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Classes Forming visit www.ValleyPilates.com to form your group.
* Do you have a group of 4-6 people that want to Hoop??
* Do you know of a large space that could host a class?
* Group Classes are usually 3 or 6 weeks in duration.
* HooptasticTM workshops are 2 hours and cover the Basics &
Benefits of hooping.
* Do you have a group of 4-6 people that want to Hoop??
* Do you know of a large space that could host a class?
* Group Classes are usually 3 or 6 weeks in duration.
* HooptasticTM workshops are 2 hours and cover the Basics &
Benefits of hooping.
| Do you have an event and need a HooptasticTM Certified Hoop Teacher? *Stephanie Lynn Hall, WI www.Hooptastic.com 920-993-8660 Class Descriptions: Introduction Class: 4 week class. Learn the fundamentals of hooping and proper body mechanics to hoop with ease. Walking around and flowing in the direction the hoop is spinning as well as flowing in the opposite direction the hoop in spinning. Walking and lunging with the hoop on your waist and overhead. Hand dipping both directions. Begin learning how to hoop on the upper arms. Learn warrior in both directions. Passing with squatting and under leg passing horizontally. Angle hooping. Learning to stall the hoop on the body and hands. Advanced Classes: Learning to explore the space around you as you hoop. Moving the body to change the feel of the hoop. Chest, shoulder and neck hooping. Hoop tosses and behind the back passes. Vertical leg passes. Reversals and breaks. Lasos. Begin to hoop around the upper legs and above the knees. Hoop while kneeling. Side step throughs. Refunds not available for classes or trainings |
Copyright 2006-2013. Stephanie Lynn Hall, HooptasticTM Hooptastic HoopingTM
Hooptastic HoopfusionTM Hooptastic Hoop-FitTM Hoop-FitTM Hoop-FusionTM The Happy HooperTM.
All rights reserved.
Hooptastic HoopfusionTM Hooptastic Hoop-FitTM Hoop-FitTM Hoop-FusionTM The Happy HooperTM.
All rights reserved.
